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Veg enchiladas in pan
Veg enchiladas in pan

Before you jump to Veg enchiladas in pan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few small changes.

Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to veg enchiladas in pan recipe. You can cook veg enchiladas in pan using 30 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Veg enchiladas in pan:
  1. You need For Enchiladas sauce-
  2. Prepare 1 tbsp butter
  3. Take 1 tsp chilli flakes
  4. Use 1 tsp paprika / red chili powder
  5. Take 1 tbsp tomato sauce
  6. Get 1/2 tsp oregano
  7. You need 2 tomatoes
  8. Take 3 garlic cloves
  9. Prepare to taste Salt
  10. Provide 1 tbsp fresh cream
  11. You need For Stuffing:
  12. Take 2 tbsp boiled kidney beans (Rajma)
  13. Prepare 2 tbsp boiled sweet corn
  14. Prepare 1 tbsp coriander leaves
  15. Take 2 tbsp chopped onions
  16. Get to taste Salt
  17. Use 1 tsp chili powder
  18. Provide 2-3 tbsp grated processed cheese
  19. You need 4 Tortillas
  20. Prepare 1 cup Maida
  21. You need 2 tbsp oil
  22. Get to taste Salt
  23. Provide 1/4 tsp oregano
  24. Use 1/4 tsp chili flakes
  25. You need For Other ingredients:
  26. Prepare 1 tsp butter
  27. Use 4 tortillas
  28. Provide 1/2 cup grated cheese
  29. Use 1/2 tsp oregano
  30. Prepare 1/2 tsp paprika
Steps to make Veg enchiladas in pan:
  1. For Tortilla- - Take a mixing bowl and add all the ingredients and mix well and knit soft dough with the help of water, do not rest the dough. Roll out into a medium-thick circle. Heat the tawa and roast the prepared tortillas from both the sides and keep aside.
  2. Next, heat the butter in a pan and chili flakes, paprika and tomato sauce, mix well for a min. Meanwhile, in a mixing bowl mix tomato, garlic, oregano and salt make a paste. Add the prepared paste to the pan and cook for 4-5 mins. Tomatoes are cooked will and color changes, turn off the flame and keep aside and let it cool down completely. Finally, add fresh cream and mix well.
  3. For stuffing: Mix all the ingredients and mix them well. Your stuffing is ready.
  4. For enchilada: Fill 2 tbsp of stuffing in prepared tortillas and fold it. Now place stuffed tortillas in a pan. Pour enchilada sauce over it. Sprinkle grated cheese, oregano and paprika over it. Let it simmer on a very low flame for the 15-20 mins.
  5. Serve hot with any choice of mocktail, nachos chips and put some stuffing on serving plate.

For the sauce, heat oil in another pan, add garlic and sauté for a minute. Add tomato puree, fresh tomato puree, sugar, red chilli flakes, oregano and mozzarella and cook till the mixture reaches a sauce consistency Preheat. Pack flavour into your meal with these easy vegetarian enchiladas that are filled with nutritious ingredients. This comforting, cheesy dish is the perfect crowd-pleasing family dinner. You will need: large lidded frying pan or casserole. small saucepan.

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