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Veg puffs
Veg puffs

Before you jump to Veg puffs recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Eating healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain choices.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to veg puffs recipe. To cook veg puffs you only need 18 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Veg puffs:
  1. You need 1 bowl white flour
  2. Use 200 gram butter
  3. Get 1 tsp mangraila
  4. Get 1 tsp salt
  5. Provide Chilled water as required
  6. Get For filling
  7. Get 4 preboild and smashed
  8. Get 1 medium size finely chopped onion
  9. Prepare 1 cup green peas
  10. Get 1 tsp green chilli
  11. You need 1 tsp grated or finely chopped ginger
  12. Take 1 tsp turmeric powder
  13. Prepare 1 tsp dry mango powder (aamchur)
  14. Get 1 tsp red chili powder
  15. Take Salt according ur taste
  16. Use 2 tbsp finely chopped green coriander leaves
  17. You need 1 tbsp cooking oil
  18. Take 1 tsp cumin
Instructions to make Veg puffs:
  1. In a mixing bowl add white flour (reserve 5tbsp white flour)1tsp salt, 3tbsp butter mix it properly now add little by little chilled water and knead it 10 min make smooth dough now cover and keep in fridge for 30 min
  2. Now in a another mixing bowl add butter now grate it add remaining flour mix it properly now add some white flour mix it now wrap and keep it in fridge for 30 minutes
  3. After 30 min take out from the prepared first dough roll it thik layer then put on second prepared butter dough now fold it all side and agian roll it now fold it all sides and wrap and keep it in fridge for 30 min
  4. Now after 30 mins take out from the fridge and roll it then again roll and fold it all sided and agian wrap and keep it in fridge
  5. Repeat this process for 3 time
  6. Heat the wok with oil then add cumin, ginger, green chili stir it few minutes then add chopped onion saute it 2or 3 minutes on medium flame then add smashed potatoes and all given spices, to taste salt mix it well on medium flame now coriander leaves mix it properly then reduce the flame keep it a side
  7. After 30 mins take out from the fridge and roll it square shape and cut edges and divide in to a twice and cut in to 6 medium size square pieces
  8. Now take a puff pices then put on prepared feeling and fold and light press it
  9. Now make through this process all puffs
  10. Now apply brush with milk and oil
  11. Then bake it preheated microwaves (convection mode) for 15 min at 200 c

Vegetable Puff, a snack with crisp-n-flaky outer layer and mixed vegetables stuffing, is a quick and tasty way of satisfying urge of something savory. Preparing Veg Puff is a three step process; prepare. This veg puff used to be out staple snack during our stop at this bakery. There used to many varieties of puffs like paneer puff, mushroom puffs but we always had this super spicy curry puffs. Veg Puffs also popularly called as Curry Puffs or Veg Patties are very popular Indian Bakery snacks.

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