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Before you jump to Baked Balsamic Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to baked balsamic chicken recipe. You can have baked balsamic chicken using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Baked Balsamic Chicken:
- Prepare chicken drumsticks thighs or
- Prepare soy souce
- Take red wine vinegar
- Get brown sugar
- You need olive oil
- Get garlic of mashed
- You need Salt Pepper and
- Prepare Coriander for garnish
- Prepare Preheat the oven to
Instructions to make Baked Balsamic Chicken:
- Place the well washed chicken pieces in the baking tray. I removed the skin,
- You can opt to keep it or not :). Its up to you
- Pour the rest of the ingredients excld the coriander into a bowl, and give it all a good mix
- And pour it over the chicken pieces and place it in the oven
- Let it cook for 30mins and then flip the pieces over and pour the marinade thats already in the dish
- Over the pieces. Allow it to cook for another 10 mins or so or until the chicken is well cooked
- Once it was ready to serve, I garnished it with freshly chopped cilantro
- For the peas: to some olive oil, I added cumin seeds and the frozen peas.I then seasoned it with some garlic salt and pepper and once it was all cooked through I removed it from the heat
- Put it all together and you have one amazing meal
- Have a great week!
Baked Balsamic Chicken is wholesome, easy and delicious! This dish can be customized to use whatever herbs you like (or have on hand) and is perfectly paired with MinuteĀ® Multi-Grain Medley! Juicy and tender, baked balsamic chicken with seasonings and an easy homemade balsamic glaze. When I stumbled upon a Balsamic Baked Chicken recipe on Food.com, I knew it was something I had to try. The first time I made it, I used skin-on chicken breasts and thighs.
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