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My leek & potato soup
My leek & potato soup

Before you jump to My leek & potato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to my leek & potato soup recipe. To make my leek & potato soup you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make My leek & potato soup:
  1. Prepare leeks chopped
  2. Prepare smallish potatoes
  3. Use medium red onions
  4. Provide vegetable stock cubes
  5. Use Salt & pepper
  6. Get cornflour
  7. Provide fromage frais
  8. You need water
Instructions to make My leek & potato soup:
  1. Chopped & wash the leeks,potatoes & red onion.i use a multi cooker.put all the chopped veg into the multi cooker
  2. Make 2 litres of veg stock.using boiling water & crumbling the stock cube in the water.stir well to make stock cubes dissolve.
  3. Let all this simmer for a hour.take half the veg add it too the liquidiser add the fromage frais too this with 2 ladles of the liquid from multi cooker add salt and pepper too taste.blend them all together.now tip all of this back into the multicooker
  4. If this isn’t thick enough for you take 1/2 ladle full of the liquid add it too the cornflour. mix well.return back to multi cooker and bring back too boil this should be quite thick.if you don’t like it too thick it can always be watered down with small amounts of water.this soup is also suitable for batch freezing

Leek Dor Wayaya — Fatma Eid. Candy Man (prod. by Skeezy Beats).

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