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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. Even though you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to leek & potato soup recipe. You can have leek & potato soup using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Leek & Potato Soup:
- Take 3 Leeks
- Prepare 6 medium potatoes
- Take 1/2 Cup Double Cream
- Provide to taste Salt and pepper
- Get 1 pinch Black cracked pepper
- Get 1 pinch Fresh parsley
Steps to make Leek & Potato Soup:
- Cut up the leeks and peel and half the potatoes
- Add them to a large pan with 3 pints water. Boil for 30 minutes
- Add the sslt and pepper stir in and add it to a blender and blend it all. Add back to the heat and add the cream stir and serve.
- This makes 3 pints so you can freeze some for other occasions or just half these ingredients
- Finish and serve with pinch of black pepper and fresh parsley
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