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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. You can have potato and leek soup using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Potato and Leek Soup:
- Get 1 quart chicken broth
- You need 2/3 pound smoked bacon
- Provide 3 cups chopped savory cabbage
- You need 6 medium sized potatoes
- Prepare 2 large carrots
- Provide 1 leek
- Take 1 medium onion
- Take 1-1/2 teaspoon pink Himalayan salt
- Prepare 1 teaspoon caraway seeds
- You need 1 teaspoon ground black pepper
- You need 1/3 cup parsley flakes
- Get 1 leaf bay leaf
- Provide 2/3 cup sour cream
Instructions to make Potato and Leek Soup:
- Chop the cabbage, peel the carrots, and fry the bacon. Wash and dice the potatoes.
- Cut the the carrots. Dice the onion. Wash the leek very well. Then slice.
- Add the butter and melt in the pot add all but the sour cream to the melted butter. Crumble the bacon and add. Simmer on low till all the vegetables are tender. About an hour covered.
- Take two cups of broth from the soup. Add the sour cream to the broth you took out and whisk till mixed well.
- Pour mixture back into the soup and incorporate well cover and allow to rest for 15 minutes. Serve I hope you enjoy!!!!!
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