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Before you jump to Mix Veg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, just making some modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mix veg recipe. To cook mix veg you only need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Mix Veg:
- Get 2 tbsp oil
- Get 2 cup green beans
- Take 1/2 cup peas
- You need 1/2 cup green onion
- Take 3 tomatoes
- Provide 5 potatoes
- Take 1 cup broccoli
- Prepare 8 pods garlic
- Use 2 carrots
- Provide 1 tsp cumin seeds
- Prepare 1 tsp cumin powder
- Prepare 2 tbsp coriander powder
- Prepare 1/2 tsp turmeric powder
- Get 1 tsp red chili powder
- Prepare 1/2 tsp salt
- Get 1 tbsp coriander leaves
Steps to make Mix Veg:
- Chop vegetables in equal size (approximately).
- Heat oil in a pan. add cumin seeds and let them splutter.
- Put chopped garlic and tomatoes to the pan and saute till light brown. Add chopped onion and saute till translucent.
- Add chopped vegetables into the pan. Add 1/2 tsp salt and cover with a lid. Don't add water to it. Veggies will get cooked in steam only. Stir occasionally.
- Add coriander powder, cumin powder, red chilli powder, turmeric powder and give it a quick stir.
- Cover with lid and again cook for 2 minutes on low flame. Check with a spoon if the potatoes are cooked or not. Cook till vegetables are just cooked and with a crunch.
- Increase the flame and cook them for another 1 minute with continuously stirring. Add chopped coriander leaves and serve hot.
Cook the mixed vegetables on the stove or in the microwave until crisp-tender. Drain; place in a large bowl. Add kidney beans, celery, onion and green pepper. In a saucepan over medium heat, bring sugar, vinegar and cornstarch to a boil, stirring constantly, until thickened. Colourful, simple and comforting, our collection of veg-packed dishes will leave you feeling full, satisfied and happy.
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