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Before you jump to Vegan chocolate pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a few small changes can positively affect everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything right away or that you have to completely do away with certain foods from your diet. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegan chocolate pie recipe. You can have vegan chocolate pie using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Vegan chocolate pie:
- You need For the crust:
- Use 4 units dried apricots
- You need 3 units dates (no seeds)
- Use 200 g Brazilian nuts or almonds
- Prepare 2 tablespoons coconut oil
- Take 3 tablespoons shredded coconut
- Provide For the filling:
- Use 200 g dark chocolate (vegan)
- Provide 150 g coconut milk
- Use 20 g sugar (opcional)
- Take For the jam:
- Use 250 g strawberries (frozen or not)
- You need 200 g raspberries (frozen or not)
- Prepare Sugar as much you like
Instructions to make Vegan chocolate pie:
- In a food processor, put all the ingredients for the crust and process until it looks like crumbs.
- Put the crust in a pan with removable bottom and press with your fingers all over the bottom and sides. You can put in small pans too, it looks cute
- Take it to the oven (180° C, pre heated) until it looks golden. Let it cool.
- Heat the chocolate and coconut milk until it gets creamy. Mix in sugar. Let it cool and pour over the pie. Take it to the fridge to get firm.
- Make the jam: mix the berries and sugar and cook until they get almost melted. Smash them to jam texture. Let it cool. Pour over the pie and take it to the fridge. Serve cool.
Watch me make a simple but mouth watering, silky smooth vegan chocolate pie! This no-bake Healthy Vegan Chocolate Pie recipe is lusciously creamy and intensely chocolatey! It's like French Silk Pie only better for you! It's gluten-free, dairy-free, and vegan with a refined sugar free. It's so silky and delicious, no one would ever guess it's dairy-free and soy-free! · This vegan chocolate pie is a five-ingredient, no-bake miracle.
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