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Healthy arugula,roasted beet,green apple, candied pecans salad
Healthy arugula,roasted beet,green apple, candied pecans salad

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Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to healthy arugula,roasted beet,green apple, candied pecans salad recipe. You can have healthy arugula,roasted beet,green apple, candied pecans salad using 11 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Healthy arugula,roasted beet,green apple, candied pecans salad:
  1. Take 1 medium red beet roasted and diced
  2. Prepare 2 cups arugula chopped roughly
  3. Use 1/2 cup halved candied pecans
  4. Get 1/2 cup crumbled mozzarella cheese
  5. Prepare 1 green apple cubed and tossed in lemon juice
  6. You need For the dressing:
  7. Prepare 2 tbsp olive oil
  8. Prepare 1 tbsp Apple Cider Vinegar
  9. Provide 1 tbsp lemon juice
  10. Prepare to taste Salt and pepper
  11. Use 2 tsp Maple syrup
Instructions to make Healthy arugula,roasted beet,green apple, candied pecans salad:
  1. Heat oven to 300°F.Roast the beet and nuts for 8-9 minutes.Remove skin and dice the beet and soak in vinegar for an hour.Spread arugula on a serving plate.Layer on pickled beets,apple and top it with candied pecans.Sprinkle lightly apple cider vinegar,maple syrup,salt and pepper to taste.Add crumbled mozzarella cheese and enjoy a plateful of crunchy and healthy arugula,green apple,beet and candied pecan salad.

Instructions In a large bowl, combine the arugula, apple slices, candied pecans, and feta cheese In a small bowl, mix together the olive oil, honey, lemon juice, salt and pepper. Pour the dressing into the salad and toss to combine. Place the apple and pear wedges on one baking tray and the beetroot wedges on the other. Spread into a single layer, drizzle with oil and season with salt. The beetroot will take a little longer.

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