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Before you jump to Cabbage rolls recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We all know that having healthy foods can help us feel better inside our bodies. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
If you are not sensitive to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer many health advantages. These nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you should sleep a while. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.
A large selection of easy health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. To cook cabbage rolls you only need 23 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Cabbage rolls:
- Use FILLING
- Provide 1 head of cabbage
- Take 2 lb ground beef
- Provide 3 cup cooked rice
- Prepare 1/4 cup bacon bits
- You need 1 1/2 cup mozzarella cheese shredded
- Take 1 onion finely chopped
- Take 3 clove garlic (chopped)
- Get 1/4 cup red pepper finely chopped
- You need 1/4 cup dried parsley
- Get 1 tsp onion powder
- You need 1/2 tsp paparika
- Use 1 tsp black pepper
- Prepare 1/2 tsp salt
- Provide 1 (SAUCE)
- Get 1 680 ml your favorite tomato sauce
- Get 1 1/2 tbsp brown sugar
- Use 1/2 tsp garlic powder
- You need 1 tsp worcestershire sauce
- Prepare 1 tbsp lemon juice
- Prepare 1/2 tsp salt
- Prepare 1 796 ml whole tomato's
- Use 1/2 tsp white sugar
Steps to make Cabbage rolls:
- Preheat oven to 375°
- In a large pot place your cabbage inside and fill the water half way up and heat on medium heat turning every few minutes …peel leaves off gradually as it continues to cook
- While your cabbage is cooking mix together the ground beef..onion..garlic..parsley..black pepper..red peppers..bacon bits..salt..onion powder..paprika and cooked rice and set a side
- In a blender add your whole tomatoes white sugar and salt only for a few seconds
- Mix in 1 1/2 cups of the sauce to your meat mixture
- Put the sauce back on the blender and add the tomato sauce..brown sugar..lemon juice and the worcestershire sauce and mix for a few more seconds and put a side
- Once you have peeled your cabbage leaves cut out the hard core peaces off the leaves for easier rolling….grab your oven pan and add a little of the sauce to the bottom of the pan and use the peaces you cut off the leaves and lay them flat on top of the sauce
- Take a hand full of meat mixture and place it on the leave and roll it up and place in your oven pan
- Once you have finished rolling all your leaves pour the rest of your sauce on top and add the shredded cheese and cover and bake for 1 hour and 15 minutes
Cabbage leaves are stuffed with ground pork, onions, garlic, egg, rice, and spices, and braised in a tomato sauce. Stuffed Cabbage rolls is a dish that every Russian and Ukrainian family makes. It's a true comfort food for us, while managing to be quite healthy! It might be a little fiddly but not difficult at all. Stuffed Cabbage Rolls are a dish consisting of blanched cabbage leaves wrapped around a variety of fillings.
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