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Peppered Chicken and Noodles
Peppered Chicken and Noodles

Before you jump to Peppered Chicken and Noodles recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Healthy and balanced eating promotes a feeling of wellness. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.

A large assortment of quick health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to peppered chicken and noodles recipe. You can have peppered chicken and noodles using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Peppered Chicken and Noodles:
  1. Prepare 3 noodles
  2. Get 1/2 cup cream of mushroom soup
  3. Prepare 4 oz chicken breast
  4. Provide 1/2 small tomato
  5. Take 1/8 small onion
  6. Take 2 pinch fresh cilantro
  7. Use 1 oz lime juice
  8. You need 1 tsp cayenne pepper
  9. Get 1/2 tbsp ground black pepper
  10. Use 4 oz noodles
Instructions to make Peppered Chicken and Noodles:
  1. Take thawed chicken, place in Zip-loc bag with lime juice, cayenne pepper, and black pepper. Shake, and let sit for 30 minutes.
  2. Bring water to a rolling boil. Add noodles, reduce heat to roiling boil.
  3. Place chicken in pan, sear outside and reduce heat. Cover, while flipping occasionally.
  4. Mince tomato, onion, and fresh cilantro.
  5. At desired texture, remove noodles from heat. Drain all water, and add cream of mushroom soup. Stir gently and evenly.
  6. Plate noodles. Sprinkle tomato, onion, and cilantro onto noodles. Remove chicken from heat, cut into 1-inch strip and place on top of pasta

Toss chicken with seasoning and half the oil in a bowl. Heat an oiled wok over a high heat. Add the sliced chicken, season with a little salt and stir-fry until the chicken starts to brown. Add the oyster sauce, soy sauce, pepper, sugar and chicken stock, and bring to a boil. Taste the sauce forming in the wok.

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