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Soba Noodles With Chicken & Shiitake Soup
Soba Noodles With Chicken & Shiitake Soup

Before you jump to Soba Noodles With Chicken & Shiitake Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, with regards to eating between snacks. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

One of the most popular snack foods is low fat yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich source of healthy vitamins and minerals. Yogurt is simple for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes perfectly with nuts along with seeds. This minimizes your sugar consumption without lowering the taste of your snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to soba noodles with chicken & shiitake soup recipe. To cook soba noodles with chicken & shiitake soup you need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Soba Noodles With Chicken & Shiitake Soup:
  1. Prepare 2 servings Soba Noodles
  2. Provide 200 g Chicken Fillets
  3. Use 1 pinch Salt
  4. Get 1 tablespoon Potato Starch Flour *optional
  5. Take 1-2 teaspoons Oil
  6. You need 2 thick Spring Onions *cut into 4cm in length
  7. Use 4-6 Shiitake Mushrooms *cut in half
  8. Use <Soup>
  9. You need Shichimi (Japanese Chilli Spice Mix)
  10. Take 400 ml Dashi Stock *OR 400ml Water & 3/4 teaspoon Dashi Powder
  11. Provide 2 tablespoons Sake (Rice wine)
  12. You need 4 tablespoons Soy Sauce
  13. Provide 4 tablespoons Mirin
Steps to make Soba Noodles With Chicken & Shiitake Soup:
  1. Cut Chicken Fillets into large bite size pieces, lightly season with Salt. Coat with Potato Starch Flour, but it is optional.
  2. Heat Oil in a frying pan over medium heat, cook Chicken and Spring Onion until partially browned. You don’y need to cook them through.
  3. Place all the soup ingredients in a saucepan, add Shiitake, and bring to the boil. Add pan-fried Chicken and Spring Onion, and cook over medium heat for several minutes.
  4. Meanwhile, cook Soba Noodles according to the instruction on the package. When cooked, drain, rinse under water if you serve the noodles and soup separately, and drain well.
  5. Pour the soup in a bowl, sprinkle with some Shichimi (Japanese Chilli Spice Mix), place the cooled noodles on a plate, and serve separately. When you eat, pick up a mouthful of noodles and dip them into the soup, and eat.
  6. Note: Alternatively, place drained hot noodles in a large bowl, pour the soup over and serve.

Cook Obento Soba Noodles in a large saucepan of boiling water, uncovered, until just tender. Drain and rinse under cold water. Add the mushrooms, green onions and sesame oil. For when you need a spaghetti break. Try adding shrimp for an even more filling meal!

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