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Before you jump to Dump & Simmer Thai Style Coconut Chicken & Veg Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
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Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to dump & simmer thai style coconut chicken & veg curry recipe. To cook dump & simmer thai style coconut chicken & veg curry you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Dump & Simmer Thai Style Coconut Chicken & Veg Curry:
- Get 2.5 pounds bone-in chicken pieces (or you can use 2 pounds boneless chicken thigh and/or breast pieces cut into big chunks)
- You need 1/2 a yellow onion cut into 1/2" slices
- Take 4 slices (about 1/8" thick) of fresh ginger root OR 1/4 teaspoon dried ginger powder
- Use 3 cloves garlic, smashed OR 1/3 teaspoon garlic powder
- Provide 1 tomato, quartered
- Take 5 Kaffir lime leaves OR the zest of half a lime or lemon
- Get 15 basil leaves (Thai is preferable, but if you have some other kind, that's ok, too)
- You need juice of half a lime
- Get 1 (15 oz.) (or so) can of coconut milk
- Use Thai chilies to taste (you can sub crushed red chili flakes - start with 1/2 tsp. for moderate heat and adjust as you like)
- Get 2 teaspoons curry powder
- Provide 2 Tablespoons fish sauce
- Use 1-2 teaspoons sugar
- Get 2-3 cups chopped veg to add later
Steps to make Dump & Simmer Thai Style Coconut Chicken & Veg Curry:
- Dump all ingredients except for veg into a large pot or Dutch oven, and give it a few gentle stirs to incorporate.
- With the pot covered, bring the mixture to a boil over medium heat and let it boil for 2 to 3 minutes. This should take 10 to 12 minutes or so.
- Turn the heat down to low, and simmer the curry for 30 minutes, still covered.
- Stir in your veg, turn the heat back up to medium, and continue to cook for another 20 minutes or so, 10 minutes with the lid askew, and another 10 minutes completely uncovered. After the first 10 minutes is a good time to adjust the seasoning for salt and heat.
- That's it! Enjoy. :)
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