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Oil-Free Green Tea Muffins
Oil-Free Green Tea Muffins

Before you jump to Oil-Free Green Tea Muffins recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Eating healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. This can be a problem, however, when it comes to eating between snacks. Shopping for goodies can be a struggle because you have so many options. Here are a few healthy snacks that can be used when you need a quick pick me up.

Consider eating almonds unless you suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. But whenever you eat almonds, you do not feel like you must sleep a while. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Occasionally eating almonds can even be a mood booster!

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to oil-free green tea muffins recipe. To make oil-free green tea muffins you need 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Oil-Free Green Tea Muffins:
  1. Use 5 grams plus ☆ Matcha
  2. Use 45 grams ☆Cake flour
  3. Take 1/2 tsp ☆Baking powder
  4. Use 1 Egg
  5. You need 35 grams Sugar
  6. Prepare 50 ml Heavy cream
  7. Use 75 grams… use lots Light green uguisu beans (or kuromame beans, kidney beans, or ama-natto)
  8. Provide Please decorate to your liking.
  9. Prepare 1 (Decoration 1: Cherry Blossoms)
  10. Use 1 Whipped cream
  11. Take 6 Pickled cherry blossoms
  12. Use 1 (Decoration 2: Kinako cream)
  13. Prepare 50 grams Heavy cream
  14. Provide 5 grams Sugar
  15. Take 5 grams Kinako
Instructions to make Oil-Free Green Tea Muffins:
  1. I used store-bought light green uguisu beans because they were in season. You can also use kuromame beans, kidney beans, or ama-natto.
  2. Add the sugar into the egg. Whisk until thickens. Use a hand mixer to cut down the time.
  3. Fold in the heavy cream using a rubber spatula.
  4. Sift in the ☆ ingredients and mix. While it's still powdery, add two thirds of the beans and mix in.
  5. Pour the batter into the muffin molds or tins. Scatter the rest of the beans on top.
  6. Bake for 17-20 minutes in a 170℃ preheated oven. Please adjust the baking time and temperature to your oven.
  7. While it's still relatively warm, cover with plastic wrap to prevent it from drying up.
  8. You can enjoy as it is!
  9. Decoration 1: Wash the pickled cherry blossoms to get rid of excess salt. Top the muffins with whipped cream, and decorate the pickled cherry blossoms on top.
  10. Decoration 2: Serve with kinako cream! - - https://cookpad.com/us/recipes/145142-kinako-roasted-soybean-powder-whipped-cream

Matcha green tea has a very distinct taste so you have to be careful and pair it with something that compliments it's flavor. Pairing the matcha green tea with lemon was the perfect marriage! These Light and Fluffy Matcha Lemon Muffins turned out great! The taste was subtle and not too sweet! It paired well with my daily cup of coffee!

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