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Cabbage Rolls
Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. To cook cabbage rolls you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Cabbage Rolls:
  1. Get 1 whole cabbage
  2. Provide Minced meat
  3. Prepare Cooked rice
  4. Provide All spices
  5. You need Oregano
  6. Take Blackpepper
  7. You need Eggs
  8. Take Scotch bonnet
  9. You need Onion
  10. You need Garlic and ginger
  11. Take Oil
  12. Take Tomato purée
  13. You need Broth
Steps to make Cabbage Rolls:
  1. Add water in to your pot over medium heat. Add the whole cabbage and allow it to start unfolding
  2. Gently pull of the leaves and set aside
  3. In another lot add you oil followed my your minced meat seasonings and spices Oregano,black pepper,tomato puree,gaarlic and ginger cook scotch bonnet and onion cook till it turns brown. Put it in a bowl and set side
  4. Add your cooked rice to the minced meat sauce followed by eggs and stir everything together
  5. Working with one leave at a time add the filling and roll just like the way you roll spring rolls
  6. In a pot add fee table soooks of oil add the tomato paste and fry for two minuets all the briers slices and seasoning then gently arrange the rolled cabbage and cover the pot. Cook till soft.
  7. Serve 😋

Cabbage leaves are stuffed with ground pork, onions, garlic, egg, rice, and spices, and braised in a tomato sauce. Stuffed Cabbage rolls is a dish that every Russian and Ukrainian family makes. It's a true comfort food for us, while managing to be quite healthy! It might be a little fiddly but not difficult at all. Stuffed Cabbage Rolls are a dish consisting of blanched cabbage leaves wrapped around a variety of fillings.

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