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Baked Chicken Legs with Potato
Baked Chicken Legs with Potato

Before you jump to Baked Chicken Legs with Potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked chicken legs with potato recipe. You can have baked chicken legs with potato using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked Chicken Legs with Potato:
  1. Provide 2 chicken legs
  2. Prepare 4 potato
  3. Prepare Souce:
  4. Get 2 tablespoon yoghurt
  5. You need 1 tablespoon tomato puree
  6. You need 2 tablespoon olive oil
  7. Use 1 clove garlic
  8. Take Salt
  9. You need Black pepper
  10. You need Cumin
  11. Take Thyme
  12. Get Parsley
Instructions to make Baked Chicken Legs with Potato:
  1. Make cuts on chicken legs and cut the potatoes into apple slices and put in a big bowl.
  2. Mash the garlic and mix all the souce ingredients in a separated bowl (persley to be put on the ckicken after baking)
  3. Add the souce and marinate the chicken legs and potatoes. Cover the bowl with plastic foil and leave in the fridge 1 hour to rest.
  4. Preheat the oven to 200 °C and bake it for 45 minutes.

Thanks to french fries and mashed potatoes, potatoes are often considered unhealthy. In reality, this delicious starch is low in calories and fat and packed with valuable nutrients. Baked chicken legs with potatoes and carrots under spices and seasonings. Roasted chicken legs with mashed potatoes. Roast chicken leg with french fries.

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