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Before you jump to Noodles & Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to noodles & chicken recipe. You can cook noodles & chicken using 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Noodles & Chicken:
- Take 1 lb chicken breasts
- Use 1 packages chinese noodles
- Take 2 pinch salt
- Use 5 clove garlic
- You need 1/3 chopped onion
- Prepare 2 peppers
- Use 2 hot peppers
- Prepare 2 dash soy sauce
- Provide 3 dash sesame oil
- Prepare 1 small chive
- Take 1 can peas and carrots
- Use 1/4 cup vegetable oil
- Provide 3 tbsp sugar
- Provide 2 tbsp cooking margarine
- Get 3 dash Chinese seasoning powder
Instructions to make Noodles & Chicken:
- Boil 3/4 of a medium sized pot of water
- Then add in noodles and salt
- Allow to boil until soft and edible
- Strain noodles and leave it
- Heat another pot on a low heat with some oil and add sugar to be caramelized
- Ensure seasoned chicken is cut into bite size pieces and add chopped peppers, onion & garlic to it. Then add 2 dashes of soy sauce
- When sugar begins to get sticky, add chicken into pot and stir. Cover the pot and allow to cook for approximately 15-20mins
- Add tin of peas and carrots to chicken, as well as the chopped chive and red pepper.
- Allow this new addition to cook for 5 mins
- Then add in the noodles and stir. Use chinese seasoning powder or cooking margarine to flavour
- Enjoy!
That assertion makes sense, because the dish relies on curry powder, and curry powder is a British invention (they were trying to recreate the complex flavours of India in a single spice mix). England colonised Hong Kong and brought curry. Used in some Vietnamese dishes, these chewy, translucent noodles are made using tapioca flour, or a mixture of tapioca and rice flour. The 'instant' in instant noodles comes thanks to their cooking prior to packaging. The raw noodles are steamed and then deep fried in oil to remove the moisture and improve shelf life.
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