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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a few small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely buy a lot of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fruit salad:
  1. Provide Watermelon
  2. You need Sweet melon
  3. Take Bananas
  4. You need Mango
Instructions to make Fruit salad:
  1. Wash them all.
  2. Dice/cut into cubes or any shape you desired.
  3. Mix and serve. You can add milk if you like.

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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