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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a few small changes can positively affect day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Hot and Sour Soup:
- Provide 1 spoon chopped ginger garlic
- You need 1 spring onion
- You need 2 spoon oil
- Provide 1 cup chopped mix veg
- You need 1 spoon soya sauce
- Use 1 spoon red chili sauce
- Prepare Salt as required
- Use 1/2 spoon black pepper
- Prepare 1 spoon Vinegar
- Use 2 spoon cornflour slurry
- You need 1 spoon chili oil
Steps to make Hot and Sour Soup:
- Heat oil in a pan, add ginger garlic white onion and all mix veg, saute it boiled after adding a glass of water and add soya sauce, red chili sauce, vinegar and cornflour slurry
- Cook until thickened then mixed green onion and chili oil then served hotly
So lots of white pepper used. It has different versions in China. Hot and sour soup is such a popular dish takeout dish, along with egg drop soup and wonton soup. It's one of those things that we almost always order when eating in a restaurant. The soup is loaded with so many goodies that I totally wouldn't mind serving it as a main dish for a light dinner.
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