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Rich Milky Veg Kofta
Rich Milky Veg Kofta

Before you jump to Rich Milky Veg Kofta recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly come across in our grocery stores.

A large selection of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to rich milky veg kofta recipe. To cook rich milky veg kofta you need 31 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Rich Milky Veg Kofta:
  1. Take 3 - 4 white onion
  2. Provide 1 ginger piece
  3. Provide 10 - 12 cloves garlic
  4. Use 3 numbers chilles green
  5. Take 4 - 5 numbers tomatoes medium size
  6. Provide 4 - 5 numbers cashew badam peanuts each soaked
  7. Get 1 cup milk
  8. Provide 1/4 cup fresh cream
  9. Use 1 teaspoon pepper powdeer
  10. Use 1 - 2 tablespoons sugar
  11. Take 2 numbers potato large
  12. Prepare 1 - 2 cups paneer grated
  13. Provide 1 cup cauliflower grated
  14. Provide 1/2 cup spinach chopped finely
  15. Provide 1/4 cup coriander leaves chopped
  16. Take 1/3 cup cheese parmesean or slice
  17. You need 2 tablespoons kasuri methi
  18. Take 1/3 cup curry powder masala / punjabi curry
  19. You need 2 tablespoons kashmiri chili powder
  20. You need 1 tablespoon coriander
  21. Provide 1 tablespoon chili powder hot
  22. Get 1 teaspoon turmeric
  23. Use 1 - 2 teaspoons garam masala
  24. Take to taste sea salt
  25. Prepare 1 tablespoon jeera cumin seeds /
  26. You need 2 cups water stock /
  27. Prepare 2 - 3 tablespoons maida
  28. Get 1 tablespoon cornflour
  29. Use 1 cup breadcrumb
  30. Get coriander leaves to garnish
  31. Prepare 1/4 to fry oil cup
Instructions to make Rich Milky Veg Kofta:
  1. First make paste of chopped onions,ginger,garlic and green chillies. Alongside puree the tomatoes and keep aside. Also the nuts can ground to a fine paste with bit of water.
  2. Boil and mash the potatoes. Steam the cauliflower and palak leaves. In a bowl, take the nicely mashed potatoes,paneer(homemade best),steamed veggies and add salt & pepper. Also bit of ajwain,chat masala. Mix well and aadd grated cheese and see no moisture is there. AdAdd a bit of maida or corn flour to bind. Make a golf size ball nicely and keep for frying later.
  3. Makes around 15-20 balls. No need of frying altogether, but just the needed number and put into the made gravy.
  4. Next,for gravy in a kadai,saute jeera along with onion mixture till oil separate. Add the masalas and mix well.
  5. Add the tomato puree or paste and mix well. A rich color will come. Next,add the nuts paste. Nicely stir well,adding in tge vegetables stock or water enough.
  6. Add the kasuri methi and cream. Last add the milk. Season with salt, pepper,sugar. You can add honey for sweetnes adjusted.
  7. When the curry is to be served then only Fry the balls and mix gently with the gravy.
  8. For the balls,always do the break or make test. Put one in and see. If it does not hold add more maida. BBut better  option is to dip in cornflour mixture and roll in breadcrumbs and Fry.
  9. You deep fry as in the authentic way  or shallow fry for less oil or just microwave in crisp for healthier style.
  10. Serve into gravy and garnish with the coriander leaves and bit cream. Best with naan,parata or rotis!!

Buy healthy & nutritious Milky Mist Yogurt and Shrikhand online at best prices from bigbasket. Order Milky Mist Yogurt & Shrikhand and get delivered fast at your doorstep. Malai kofta recipe - Make the best restaurant style malai paneer kofta in delicious and creamy gravy. So malai kofta literally translates to koftas dunked in a creamy sauce. It is a popular Indian vegetarian dish in which potato paneer balls are served with a delicious, smooth, rich & creamy gravy.

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