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Chicken stir fry with noodle
Chicken stir fry with noodle

Before you jump to Chicken stir fry with noodle recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets demand much work and will significantly change how they live and eat. In reality, though, merely making a few minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken stir fry with noodle recipe. You can have chicken stir fry with noodle using 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chicken stir fry with noodle:
  1. Take 300 g boneless/skinles chicken thighs sliced
  2. Take 1 inch fresh ginger grated
  3. Provide to taste Salt and pepper
  4. Provide 3 tbs Soya sauce
  5. Use 1 egg whisked
  6. Provide 1 red pepper sliced
  7. Take 1 green pepper sliced
  8. Use 4 spring onions sliced
  9. Take 1 (100 g) packet of beansprouts
  10. Provide 1 small onion sliced
  11. Take Handful small prawns
  12. Provide 2 pkt of ready to wok udon noodles
  13. Take 3 more tbs of soya sauce
  14. Prepare Dried crispy onions
  15. Prepare Pickled ginger
  16. Take Sesame seeds
Steps to make Chicken stir fry with noodle:
  1. In a bowl place slices chicken thighs grated ginger and soya sauce add salt and pepper for taste
  2. Leave to marinade for an hour
  3. In a hot wok place marinade chicken and cook thro add egg and stir thro
  4. Add the rest of the veg and prawns an stir and cook for a minute and a packet of bean sprouts
  5. Add noodles and thro and make sure they are cook thro
  6. Add soya sauce then serve
  7. Put crispy onions and pickled ginger and a sprinkle of sesame seeds
  8. Enjoy

Now you know how to cook chicken breast with rice noodles by Gordon. A delicious chicken noodle stir fry for me, is the meaning of life. But you know what I mean. Quick, easy and most importantly it's the perfect opportunity to use up some leftover veg knocking about in the fridge. Add the sliced chicken, season with a little salt and stir-fry until the chicken starts to brown.

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