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Before you jump to Balangu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be good for your skin since it is a great source of vitamin E. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to balangu recipe. To cook balangu you need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Balangu:
- Get Chili sauce 1tspn
- Provide 2 Green papper
- Use 2 Papper
- Provide Mix spices
- Prepare Salt
- Take Veg oil
- You need Onions
- Prepare Ginger
- Get 3 Garlic
Steps to make Balangu:
- Marinade the meat with all ingridients for 30mints
- Then bake for 40mnts,add green pepper and serve
Balangu Jollof is a favorite dish amongst the Northerners. It is deliciously made of any meat and made extra smoky and delicious. Your meat is fried with onion and tomato paste, and then some very common spices are added (thyme and yaji); this mixture is mixed with the white rice and set on fire until it is properly cooked. The super tasty Balangu makes for a lovely dinner dish for a change. The effect of two novel hydrocolloids known as Balangu seed gum (BSG) and palmate-tuber salep (PTS) with carboxymethylcellulose (CMC) on the rheological characteristics of a typical soft ice cream.
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