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Okonomiyaki Bread Buns
Okonomiyaki Bread Buns

Before you jump to Okonomiyaki Bread Buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to okonomiyaki bread buns recipe. You can have okonomiyaki bread buns using 17 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Okonomiyaki Bread Buns:
  1. Get 250 grams ☆Bread (strong) flour
  2. Use 20 grams ☆Sugar
  3. You need 5 grams ☆Salt
  4. You need 4 grams Dry yeast (or fresh yeast)
  5. You need 1 Egg (small)
  6. You need 115 grams Water
  7. You need 25 grams Butter
  8. Get The filling and toppings
  9. Get 2 tsp granules + 400 ml water ★Dashi stock granules and water
  10. Prepare 100 ml ★Okonomiyaki sauce
  11. Get 5 tbsp ★Plain white flour
  12. Get 2 tbsp ★Cornstarch
  13. Get 1 ★Red pickled ginger, aonori
  14. Prepare 1 handful ★Bonito flakes
  15. Get 3 leaves Cabbage
  16. Use 1 Mayonnaise
  17. Provide 1 If you are using natural bread starter (leaven), use this dough
Instructions to make Okonomiyaki Bread Buns:
  1. Put all the ☆ ingredients in a bowl. Dissolve the dry or fresh yeast in water and mix in the egg. Add this liquid to the bowl, and mix until the liquid is absorbed. Take the dough out onto a work surface, and knead for about 15 minutes. Seefor kneading instructions.
  2. After kneading the dough for 15 minutes, check it to see if a gluten film has formed (if you stretch the dough out thinly, it should form a translucent film). Add the butter and knead for another 10 minutes or so. Lightly grease a large bowl with butter, round off the dough, put it in the bowl and cover with plastic wrap. Leave to rise to 3 times its original volume.
  3. Combine the ★ ingredients in a bowl. Finely chop the cabbage, heat up a frying pan with some oil, and stir fry the cabbage. Add the ★ ingredients to the pan. When the sauce has thickened, leave it to cool.
  4. When the dough has finished its 1st rise, divide into 10 pieces (each one should weigh about 45 g), round off each piece, cover with plastic wrap and rest for 15 minutes.
  5. Flatten each dough ball with your palm, and roll it out with a rolling pin. Put the flattened disc of dough on your hand and put on some filling. If you try to add too much filling you won't be able to close the dough around it, so be careful.
  6. Stretch the dough on 4 sides and wrap it around the filling. Pulling on the dough is the best way to make this work well. Seal the seams very tightly. Do this while holding the dough in your hands.
  7. Place the formed buns on a tray lined with kitchen parchment paper. Cover loosely with plastic wrap, and leave to rise for 40 to 50 minutes until doubled in size. Preheat the oven to 190°C.
  8. When the buns have doubled in size, snip the tops with kitchen scissors in a crisscross pattern as shown. Open up the cut part a little.
  9. Squeeze on a little mayonnaise in the center, and bake for 15 to 20 minutes. Sprinkle on aonori to finish.
  10. It'll be soft and tender inside.
  11. If you deep fry the buns in 170°C (low-temperature) oil, they will come out crispy, fragrant and delicious!!! Be careful not to burn yourself.

She is kinda bad at noticing the social atmosphere and can be very direct when talking. Okonomiyaki is a cabbage pancake covered with Okonomiyaki sauce. Okonomiyaki is found anywhere in Japan, but is big in the Osaka area in western Japan where we are (proudly) from. Okonomiyaki is a Japanese style savoury cabbage pancake that can be made in minutes and a big. See, okonomiyaki is super similar to takoyaki, condiment wise.

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