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Before you jump to Chicken Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken cabbage rolls recipe. You can have chicken cabbage rolls using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chicken Cabbage Rolls:
- Prepare 1 head Cabbage
- Use 1 lb Ground Chicken (already browned with garlic, salt and pepper)
- Provide 10 oz Cooked Jasmine Rice (cooked in chicken broth)
- Take 1/2 cup Grated Asiago Cheese
- Get 1 Red Bell Pepper, diced
- Use 1 small Onion, chopped
- Provide 1 medium Carrot, diced
Steps to make Chicken Cabbage Rolls:
- Core as much of the cabbage before steaming the whole head. Do not remove the outer leaves. As the leaves soften, remove them one at a time and set them aside to cool. Process will take thirty to forty minutes. When cabbage has cooled, use a paring knife to pare the thick base of the cabbage leaf and dispose.
- Stuff each cabbage leaf and roll. Place rolls seam side down in a baking dish that has some chicken broth on the bottom and a small amount of the sauce.
- Cover loosely with foil and bake 35- 40 minutes in a 400°F oven. Serve over a pool of sauce.
- Garnish with fresh basil or parsley or chives and bacon bits
This traditional Canadian recipe requires time and patience to fill and roll each cabbage leaf. Cabbage Rolls In Mince Chicken Recipe, How To Make Cabbage Rolls In Mince Chicken Recipe. A simplified cabbage roll recipe, made here with ground chicken is tasty, easy. Recipe by Miguel Maestre from Miguel's Tropical Kitchen. Try these delicious cabbage rolls, stuffed with a tasty chicken mince, lemongrass, garlic, coriander and ginger.
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