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Fogo de Avo (Avocado Hot Sauce)
Fogo de Avo (Avocado Hot Sauce)

Before you jump to Fogo de Avo (Avocado Hot Sauce) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, merely making some modest changes can positively affect daily eating habits.

Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fogo de avo (avocado hot sauce) recipe. You can cook fogo de avo (avocado hot sauce) using 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Fogo de Avo (Avocado Hot Sauce):
  1. Prepare 1 medium avocado, seeded and quartered
  2. You need 1 jalapeno, stemmed and cut in half
  3. Take 1/4 white onion, chopped
  4. Prepare 3/4 cup water
  5. Prepare 1/4 cup fresh cilantro, chopped
  6. Use 1 tbs white vinegar
  7. Get 3/4 tsp sea salt
Instructions to make Fogo de Avo (Avocado Hot Sauce):
  1. Place all ingredients into a food processor or blender and puree until smooth. I funnel it into a squeeze bottle or hot sauce bottle for easier keeping and convenience when using at the table.
  2. Keep refrigerated. Should last about a week.

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