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Baked Brown Sugar Chicken
Baked Brown Sugar Chicken

Before you jump to Baked Brown Sugar Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.

These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baked brown sugar chicken recipe. To make baked brown sugar chicken you need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Baked Brown Sugar Chicken:
  1. Prepare 4 boneless skinless chicken breast
  2. Provide 4 cloves garlic minced
  3. Get 3 Tbsp olive oil
  4. You need 4 Tbsp brown sugar
Instructions to make Baked Brown Sugar Chicken:
  1. Preheat oven to 400°. Place chicken in a baking pan.
  2. In a small pan, cook garlic in oil for 2-3 minutes, remove from heat and stir in brown sugar.
  3. Spread over chicken and bake for 45 minutes or untill done. Serve and enjoy.

Just keep in mind that bone in will take longer to cook. In a small bowl, combine brown sugar, garlic powder, paprika, salt, and pepper. Drizzle oil all over chicken and generously coat with seasoning mixture, shaking off excess. Pour brown sugar, paprika, oregano, garlic powder, salt, and pepper into a galloon plastic bag. Add chicken breasts and shake to coat.

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