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Before you jump to Stuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you wish to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to stuffed cabbage rolls recipe. You can cook stuffed cabbage rolls using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Stuffed Cabbage Rolls:
- Prepare 2-3 tbs olive oil
- You need 1 medium yellow onion finely chopped
- Get 1 can (28 ounce) crushed tomatoes, drained
- Use 1 cup leftover brown gravy
- Provide 1/3 cup light brown sugar
- Use 1/4 cup red wine vinegar
- You need Dash salt and pepper
- Take 2 medium - large head green cabbage, including outer leaves
- Use 1 1/2 pounds ground chuck
- You need 1 large egg, lightly beaten
- Prepare 1/2 cup finely chopped yellow onion
- Provide 1/3 cup plain dried breadcrumbs
- Take 1/2 cup “cooked” white rice
- Get Dash salt, pepper, and thyme
Steps to make Stuffed Cabbage Rolls:
- To make sauce, heat the olive oil in a large saucepan and add the onions. Cook over medium heat for 4 minutes until translucent. Add the tomatoes, brown gravy, brown sugar, vinegar, salt, and pepper.
- Bring to a slight boil, then lower the heat and simmer uncovered for 20 minutes. Stir occasionally and set aside. Prepare the 1/2 cup of cooked rice and set aside as well.
- In a large pot, fill it 3" with water and bring to a light boil.
- Using a paring knife, cut around the core of the cabbage and gently remove the outer leaves, yielding about 5-6 leaves and set aside. Repeat with the other head of cabbage. [Store the remaining heads in refrigerator for other meals such as soup, corned beef, coleslaw, etc.]
- Immerse the stacked cupped leaves in the boiling water for a few minutes. Using tongs remove the flexible leaves and set aside to cool.
- To make the filling, combine the ground chuck, egg, onion, breadcrumbs, cooked rice, salt, pepper, and thyme in a large bowl. Add 1/2 cup of the sauce to the mixture and mix lightly with your hands. [Be creative with your spices]
- For the rolls, remove the hard triangular rib (1/2”) from the base of each cabbage leaf with a paring knife. Place about a 1/2 cup of filling in an oval shape near the rib edge of each leaf. Roll the leaf up toward the outer thin edge away from you, tucking the sides in as you roll.
- Place the cabbage roll seam side down in a medium - large casserole dish that has been lined with 1 cup of the sauce. Repeat this process until you have lined the dish with all of the rolls. Pour the sauce over the cabbage rolls and cover with foil.
- Bake for 45 minutes in a 325 degree oven. Take foil off and continue baking for another 20 minutes. Remove from oven and allow it to cool for 10 minutes. Serve with mashed potatoes.
This ensures that all parts of the cabbage get exposure to the boiling water so they peel. Hungarian stuffed cabbage rolls are hearty comfort food at its best! Cabbage leaves are stuffed with ground pork, onions, garlic, egg, rice, and spices, and braised in a tomato sauce. This recipe is the Chinese style cabbage rolls that I used to make as a teenager. The flavor still lingers on in my memory after a lapse of so many years.
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