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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

We are very mindful that consuming healthy meals can help us feel better inside our bodies. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Yogurt can be a snack many people ignore. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. You cannot beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to make it. Yogurt combines wonderfully with nuts along with seeds. This decreases your sugar absorption without lowering the taste of your snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you only need 13 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Fruit Salad:
  1. Use For Dressing:
  2. Prepare 1/4 c. honey
  3. Use 1/4 c. freshly squeezed orange juice
  4. You need zest of 1 lemon
  5. Provide For Salad:
  6. Take 1 lb. strawberries - hulled and quartered
  7. Provide 6 oz. blueberries
  8. Take 6 oz. raspberries
  9. Take 3 kiwis - peeled and sliced
  10. Use 1 orange - peeled and wedges cut in half
  11. Provide 2 apples - peeled and chopped
  12. Take 1 mango - peeled and chopped
  13. Get 2 c. grapes
Instructions to make Fruit Salad:
  1. In a small bowl whisk together honey, orange juice, and lemon zest. Add fruit to a large bowl and pour over dressing, tossing gently to combine.
  2. Chill until ready to serve.

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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