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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, simply making some small changes can positively affect daily eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. You can cook potato and leek soup using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Potato and Leek Soup:
- Use celery, slice
- Provide Carrot, cut in cubes
- You need onion slice
- Prepare Leek, slice
- Prepare Garlic cloves, slice
- Prepare Olive oil
- Use Pepper
- Get Salt
- Get 1to 2 litre of Water
- Provide Vegetable or chicken broth
- Take White potatoes, peeled and cut in cubes
Steps to make Potato and Leek Soup:
- Add broth in water and bring to boil.
- Meanwhile, Heat oil and fry vegetables except potatoes for 10 minutes till carrots are tender, partially cover with a lid or cook for 5 minutes for longer hours of cooking.
- Add everything to the broth and cook for 10 minutes or 2-3 hours in medium heat for better taste. Add salt and pepper.
- You can serve like that or puree in a food processor for 1 or 2 second.
Buttery, creamy, and made oh-so fragrant with the help of thyme and chives, this potato leek soup is the perfect companion to any cold weather dinner. Potato Leek Soup from Garden Fresh Vegetables. Potato Leek Soup Recipe - How to Make Vichyssoise. Meanwhile, heat a chargrill over a high heat. Chargrill bread and spread with cheese.
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