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Before you jump to Leek and Potato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably buy many items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to leek and potato soup recipe. To cook leek and potato soup you only need 17 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Leek and Potato Soup:
- You need leeks trimmed and cut in thin rounds
- Take onion sliced
- Prepare medium potatoes peeled and cubed
- Take celery stalks
- You need chicken stock or water
- Use knorrox cube
- Prepare milk
- Take fresh cream
- Take bay leaf
- Take Salt
- Take green chillies (optional)
- Prepare butter
- Get olive oil
- You need garlic chopped
- Take black pepper
- Get thyme (optional)
- You need lemon juice
Steps to make Leek and Potato Soup:
- Heat butter and oil in pot, then add chopped leeks, sliced onion and garlic
- Allow to soften then add potatoes and celery stalks
- Stir together & add the bay leaf, thyme, green chillies and black pepper
- Next add the stock and salt to taste
- Turn the heat down to low
- Allow to simmer for 20 minutes or until the potatoes are soft
- Remove bay leaf and celery stalks and discard
- Blend the mixture to a smooth consistency
- Put the soup back in the pot, add the cream and milk and adjust the seasoning
- You can add the lemon juice to perk the flavour
- Simmer for a few minutes to reach the consistency of your preference
- Serve with warm toasted bread or croutons
To make this soup, cook chopped leeks in a little butter, then add diced potatoes, stock, and herbs. Buttery, creamy, and made oh-so fragrant with the help of thyme and chives, this potato leek soup is the perfect companion to any cold weather dinner. A smooth, creamy leek and potato soup that's full of flavour. Make it into a meal with plenty of bread and butter. Potato leek soup is spring's answer to winter's potato soup.
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