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Before you jump to Baked chicken breast with vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out lots of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked chicken breast with vinaigrette recipe. To make baked chicken breast with vinaigrette you only need 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Baked chicken breast with vinaigrette:
- Provide 1 cup Breadcrumbs (Italian)
- Provide 1.5 tsp dry parsley flakes
- Get 1.5 tsp garlic powder
- Take 3/4 tsp garlic salt
- Provide 2 Tbsp olive oil vinaigrette "Italian"
- Prepare 4 large eggs
- You need 4-5 chicken breasts
- Get to taste Salt and pepper
Steps to make Baked chicken breast with vinaigrette:
- Cut 5 chicken breasts in half
- Mix breadcrumbs, parsley, garlic powder & garlic salt in one bowl
- Mix and whisk vinaigrette and eggs in one bowl
- Cut each chicken breast in half
- Dip each chicken breast in egg mix then into dry mix
- Place on sprayed cookie sheet
- Spray top of chicken breasts with cooking spray (I used butter flavored)
- Sprinkle salt and pepper across the tops
- Bake at 400 degrees for 35 to 45 minutes. Once the breasts are fork tender and juices are clear, they are done.
- Serve with sides of your choice
Transfer chicken to large baking sheet; roast in oven until instant-read thermometer. Incredibly tasty Italian-style chicken bake recipe with potatoes, tomato and herb vinaigrette. So simple to make, it'll be an instant family favourite. Season the chicken breast on both sides with salt and pepper. Chinese Mustard Vinaigrette: Place all of the vinaigrette ingredients in a blender and blend until smooth.
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