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Veg burger
Veg burger

Before you jump to Veg burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

You can see results without having to remove foods from your diet or make substantial changes right away. Even more important than wholly changing your diet is just simply substituting healthy eating choices whenever possible. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to veg burger recipe. To make veg burger you only need 19 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Veg burger:
  1. You need 3 burger buns
  2. You need 3 big bolied and mashed potatoes
  3. Prepare 1/2 cup minced vegetable (carrot,capsicum,green chillies)peas
  4. You need 1 small onion finely chopped
  5. Take 1 tsp cumin powder
  6. Take 1/2 tsp red chilli powder
  7. Take 1/4 tsp pepper powder
  8. Prepare 1/2 tsp chilli flakes
  9. Take 1/2 tsp. chat masala
  10. Get As per taste Salt
  11. Use 4 tbsp oil
  12. You need 2 tbsp butter
  13. Provide 3 cheese slices
  14. Prepare 2 tbsp mayonnaise
  15. Take 2 tbsp pizza sauce
  16. Get 2 tbsp tomato ketchup
  17. You need As required Green and salad (lettuce,slices of tomato and onion)
  18. Take 1/2 cup bread crumbs
  19. Prepare For slurry (2tbsp maida and 3tbsp water)mix together
Steps to make Veg burger:
  1. First in a pan heat oil add chopped onion saute when they turn light brown add green chillies and all the mice vegetables,cook on high flame for two minutes.add boiled and mashed potatoes then add all the above spices.mix well that all spices mixed together. Cook 2-3 minutes. Turn off the flame let it cool down.
  2. Now make patties from the potato mixture.coated with bread crumbs and dip into the slurry.in a pan heat oil and shallow fry all patties on both sides until they turn crisp and golden brown
  3. Now slice the burger buns horizontally.in a pan add roast it with some butter.
  4. To Assemble the burger. Take one piece of bun to apply little mayonnaise and pizza sauce. Place lettuce then patties.put slice cheese and sliced onion and tomatoes, spread ketchup on it. Sprinkle little salt and pepper powder.Cover it and serve

So forget trying to fake meat. Just make a tasty, meat free burger! My idea of a perfect Veggie Burger is one that has less beans* and more veggies, a golden crust on the outside, moist on the inside but not soggy (<- notorious problem with veggie burgers), with a nice meaty texture. For grillable veggie burgers that won't fall apart, start by preheating your grill on high. Serve with your favorite burger toppings—ketchup, mustard, avocado mayo, pickles, onions, relish, etc.—on buns or in lettuce wraps for a lower carb option.

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