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Before you jump to Lemon Parmesan Baked Chicken recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Eating healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, however, when it comes to eating between goodies. Shopping for snacks can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an outstanding choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to lemon parmesan baked chicken recipe. To make lemon parmesan baked chicken you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Lemon Parmesan Baked Chicken:
- Get Marinade :
- Get 1 lb. boneless, skinless chicken breasts
- You need 2 large eggs, beaten
- Take Juice of 1 lemon
- You need 1 tsp. dried parsley
- Prepare 1/2 tsp. each salt, pepper, garlic powder
- Use Breading :
- Get 1/2 cup fine breadcrumbs
- Prepare 1/4 cup freshly grated parmesan cheese
- Prepare Zest of 1 lemon
- You need 1 tsp. dried parsley
- Take 1/4 tsp. each pepper, garluc powder
- Take 1/8 tsp. salt
Instructions to make Lemon Parmesan Baked Chicken:
- In a bowl, whisk together the eggs, lemon juice, parsley, salt, pepper and garlic powder. Place the chicken in a gallon sized Ziploc bag and pour the egg mixture over it. Press the air out of the bag and seal it, then massage the mixture into the chicken. Refrigerate this to marinate for at least 30 minutes, but longer if you've got the time.
- Once your ready to bread and bake your chicken, preheat the oven to 400°F. Line a baking tray with foil and grease it lightly.
- Place the breadcrumbs, parmesan cheese, lemon zest, parsley, salt, pepper and garlic powder into a large, shallow bowl and stir it all together.
- One at a time, remove each chicken breast from the marinade and place into the breadcrumb mixture. Turn to coat both sides and press the breadcrumb mixture into the chicken. Then place them onto the prepared baking tray. I usually nestle some veggies around the chicken to bake with it for a one pan meal.
- Bake for 17 minutes, then flip the chicken and continue baking another 10-17 more minutes, until it is cooked through completely (internal temperature of 165°F). Serve immediately and enjoy!
Parmesan Lemon Chicken. this link is to an external site that may or may not meet accessibility guidelines. Crispy baked parmesan chicken is so super easy and delicious! It's an amazing weeknight meal served with a lemon arugula salad. Ridiculously excited for the crispiest, crunchiest baked parmesan chicken today! aka, the best weeknight meal that we can't stop eating. With chicken - if chicken is also a freezer staple!
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