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Before you jump to 🍓Macerated Strawberries 🍓 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to 🍓macerated strawberries 🍓 recipe. To make 🍓macerated strawberries 🍓 you only need 2 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare 🍓Macerated Strawberries 🍓:
- Provide 200 g strawberries
- Get 80 g granular sugar / brown sugar
Steps to make 🍓Macerated Strawberries 🍓:
- Remove the top of strawberries and crush strawberries with hand masher (do not over crushes)
- Add sugar and mix it well
- Cover the strawberries and refrigerator for 30-60 minutes (write the date of preparation)
- 📌You can store this macerated Strawberries for up-to 4 days OR freeze this into the air tight jar for 1 -2 months)
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