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Indian baby gourd
Indian baby gourd

Before you jump to Indian baby gourd recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Healthy and balanced eating promotes a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Whole grain snacks are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for instance is a great snack in the morning. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain options.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to indian baby gourd recipe. To cook indian baby gourd you only need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Indian baby gourd:
  1. Get 7-8 baby pumpkin or Indian baby gourd
  2. Take 1 big crushed onion
  3. Prepare 3-4 pieces garlic and ginger estimated
  4. Get 2 big red tomatoes chopped
  5. Provide 2 green chili chopped
  6. You need I tablespoon salt
  7. Use 1 tablespoon red chili powder
  8. Take Pinch black pepper powder
  9. Prepare 1 tablespoon cumin seeds
  10. Take 1 tablespoon cumin powder
  11. Get 1 tablespoon coriander powder
  12. You need 1 tablespoon garam masala
  13. Take 1 tablespoon lemon juice
  14. Use 1 tablespoon turmeric
Steps to make Indian baby gourd:
  1. Peel the gourds and cut into four pieces
  2. Now in a cooker put some cooking oil and roast ginger+garlic+green chilli+cumin seeds
  3. Now make them brown and add chopped onion
  4. Roast it 5 to 6 minutes and add tomatoes with all spices left
  5. Now stir the masala at very low flame for 10 to 12 minutes
  6. Now add diced gourds and turn the cooker close
  7. Let sit for 2 whistles and garnish with coriander leaves

Apple Gourd benefits looks very much like green apple, but has squash like taste, texture and seeds inside. White flesh inside is used for cooking and combines well with Indian spices. Green colored, apple sized fruits are. Bottle Gourd kheer/Lauki Kheer - Delicious Indian delicacy made with bottle gourd, nuts and milk! Bottle gourd contains essential vitamins and minerals, also fiber rich and good for digestion.

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