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Before you jump to Indian Chai recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of junk foods. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
If you are not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food since they’re packed full of things which help boost our vigor while keeping us healthy. These nuts have plenty of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you do not feel like you need to sleep a while. Rather they will simply help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds can even be a mood booster!
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to indian chai recipe. To cook indian chai you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Indian Chai:
- Prepare 1 1/2 table spoon black Indian tea leaves
- Provide 1 or more Green Cardamom pots
- Provide 1 inch fresh ginger
- Get 1 cup whole milk
- You need 1 cups water
- Take Sugar (to your taste)
Steps to make Indian Chai:
- Crush the cardamom pots in a spice grinder, make powdery, peel ginger, in a steel pot
- Pour Water, milk, cardamon, add ginger cut up, Bring boil in low boil,, watch it so make sugar doesn’t boil over, stir once a while.
- When starts bubbles, add 1 and 1/2 tbs of tea leaves. If you want mild tea, add less tea leaves, stir up. Once comes up to boil, turn the heat down to simmer about 2, 3 minutes. Then you add sugar. Turn heat off.
- Strain the tea in a cup.
If you like a rich masala chai- add one full cup of milk. A Curry of a Life - Colleen Mahal. Hey there, A Curry of a Life is having a makeover! Please come back soon to see the new design. In India, Chai specifically refers to sweet milky brewed filled with delicious spices and black tea.
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