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Before you jump to Leek, Potato and Spinach soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Wholesome eating promotes a feeling of well being. When we eat more healthy foods and less of the bad ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But when you eat almonds, you won’t feel like you must sleep a while. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Almonds frequently provide a general increased sense of well-being.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to leek, potato and spinach soup recipe. You can cook leek, potato and spinach soup using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Leek, Potato and Spinach soup:
- Take leeks
- Get potatoes (maris piper/ king edwards)
- Use butter
- Take white onion
- Get garlic
- Get boiling stock (vegetable or chicken)
- Take Large handful of spinach
- You need creme fraiche
Instructions to make Leek, Potato and Spinach soup:
- Prepare the veg- cut off the roots and dark green tops of the leeks and slice them, finely slice the onion, chop the garlic cloves.
- Wash the potatoes and slice finely
- Heat the butter in a large pan, medium heat, when foaming add the onion and garlic. Soften for a few minutes
- Add the leeks and season with salt, stir well and put the lid on the pan. Cook over a medium heat for 8 minutes
- Add the potatoes and stock to the leeks, bring to boil and cover for 10-12 minutes until the potatoes are tender
- Stir in the spinach until it has wilted
- Blitz the soup in a blender, season to taste
- Serve with a spoonful of creme fraiche and some crusty bread and butter.
Here what you need: Leeks - essential for a LEEK soup!! 😂 Though if you are desperate to make this an leeks are obscenely expensive / you. Potato Leek Soup is a classic! Nothing's better than a bowl of hearty potato soup on a chilly day. Serve the soup as the starter to a steak dinner (steak and potatoes, right?), or roasted chicken. The soup would go well with a side of greens (such as kale, chard, or spinach), and/or a.
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