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Creamy vegetable Soup
Creamy vegetable Soup

Before you jump to Creamy vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be beneficial for your skin since it is an excellent source of vitamin E. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy vegetable soup recipe. You can have creamy vegetable soup using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Creamy vegetable Soup:
  1. Get 500 ml cold water
  2. Take 200 grams mixed bell peppers chopped
  3. Take 405 grams celery washed & chopped
  4. Use 95 grams peeled & sliced carrots
  5. Take 90 grams red onion chopped
  6. You need 1 knorr veg stock cube
  7. Prepare 1 dash black pepper
  8. Prepare 1 dash ground chili powder
  9. Provide 1 dash ground cumin
  10. You need 1/4 tsp garlic powder
  11. Provide 200 ml dunns river coconut milk stirred no lumps
  12. Take 100 ml dunns river coconut milk stirred no lumps
Steps to make Creamy vegetable Soup:
  1. Add all the chopped veg to the slow cooker and mix it round.
  2. Add the water, black pepper, cumin, chili & sprinkle on the veg cube. Pour on the 200ml coconut milk, stir then pop lid on and slow cook for 30 minutes
  3. When cooked, turn off the slow cooker & blend it all. Don't worry if coconut milk looks wrong or separated its ok & will blend fine. When all soup is smooth & thick & creamy add the 100 ml coconut milk & blend in again.
  4. Divide soup into 4 bowls & serve or cool, lid & pop in the fridge. Will last up to 4 days and is fine reheating.

Healthy Creamy Vegetable Soup The Seaside Baker. Creamy Vegetable Soup Monkey and me kitchen adventures. Homemade Creamy Vegetable Soup is an insanely delicious, creamy vegetable soup without any cream. Its perfect if you are looking for a vegetarian meal or just something light and easy. Puréed vegetable soup is a nutritious, low-fat, low-calorie dish that's great for enjoying seasonal fresh veggies as well as putting leftovers to good use.

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