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Before you jump to Cabbage rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
You can get results without needing to remove foods from your diet or make substantial changes right away. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cabbage rolls recipe. You can have cabbage rolls using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Cabbage rolls:
- Get 1 whole cabbage(young and fresh)
- Provide 1 bell pepper
- Get 1 big onion
- Take 1 cup boiled rice
- Get 2 big tomatoes
- Prepare Salt
- Prepare BlackPepper
- Prepare Lemon juice
Steps to make Cabbage rolls:
- Wash all the veggies properly then separate the cabbage leaves washing each properly
- Chop the onions, bell pepper& tomatoes separately into desired shape
- Take a cabbage leaf, sprinkle the inside with salt, pepper and some lemon juice, add two spoonful of the rice,top it up with the onions,tomatoes and bell pepper
- Once again season with salt,black pepper and lemon. Do this to as many cabbage leaves as your ingredients can allow
- Enjoy your healthy and delicious cabbage rolls
Cabbage leaves are stuffed with ground pork, onions, garlic, egg, rice, and spices, and braised in a tomato sauce. Stuffed Cabbage rolls is a dish that every Russian and Ukrainian family makes. It's a true comfort food for us, while managing to be quite healthy! It might be a little fiddly but not difficult at all. Stuffed Cabbage Rolls are a dish consisting of blanched cabbage leaves wrapped around a variety of fillings.
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