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Before you jump to Veggie Burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few small changes can positively impact everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veggie burger recipe. You can have veggie burger using 24 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Veggie Burger:
- Take For Veg Cutlets-
- Take 3 medium boiled and mashed potatoes
- Use 1 carrot chopped
- Use 1/2 cup boiled green peas
- Take 2 tbsp French beans boiled
- Take 1 small beetroot grated
- Take 1 tbsp ginger chilli paste
- You need as per taste Salt
- Provide 1/2 tbsp garam masala
- Get 1/2 tbsp chat masala
- Provide 3 tbsp bread crumbs
- You need 2 tbsp cornstarch
- Take as required coriander leaves
- Use 1 Burger
- Take 2 tbsp mayonnaise
- You need 2 tbsp green chutney
- Provide 1 cheese slice
- Get 2-3 cabbage leaves
- You need 1 onion sliced
- You need 2 tomatoes sliced for serving
- Get as required Butter
- Take 1 burger bun
- Use as required Potato chips for serving
- Prepare as required Tomato sauce and green chutney
Steps to make Veggie Burger:
- Mix to gather all vegetables, ginger chilli paste, salt, garam masala, chat masala, Coriander leaves, breadcrumbs, and cornstarch in bowl.
- Divide the mixture into equal portions and round shape into cutlets.
- Heat oil in a pan and fry cutlets. Drain on absorbent paper.
- Slice burger bun horizontally
- Heat a pan place the slices on it and toast till crisp, apply some butter to the slices and toast for a more second. remove from heat and set aside.
- Make chutney mayonnaise, mix together in a bowl.
- Place a cheese slice on the base half of the bun and top with some cabbage leaves.
- Slice an onion, tomato slices over the slices.
- Place them on the cabbage leaf top with chutney mayonnaise, tomato onion slices, cheese slices, some more chutney mayonnaise and cover with the top half of the bun.
- Serve immediately with tomato slices, potatoes chips, green chutney and tomato sauce
- Enjoy
The BEST veggie burger gets a flavour boost from mushrooms and parmesan. It has a meaty texture and a golden crust! * Most Veggie Burgers are quite high in beans, presumably because it's the easy solution. For grillable veggie burgers that won't fall apart, start by preheating your grill on high. Serve with your favorite burger toppings—ketchup, mustard, avocado mayo, pickles, onions, relish, etc.—on buns or in lettuce wraps for a lower carb option. The vegetable-based-burger category consists of products that are explicitly branded as "veggie burgers," in the tradition of Gregory Sams's "VegeBurger," but with a bit of added nuance—namely, that the product should not be packaged or branded in a way that suggests the patties are meant to be similar in appearance or texture to ground-meat patties.
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