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Before you jump to Beetroot veggie burger recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy eating helps bring about a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, in terms of eating between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain options.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to beetroot veggie burger recipe. You can have beetroot veggie burger using 32 ingredients and 17 steps. Here is how you do that.
The ingredients needed to prepare Beetroot veggie burger:
- Take For Aloo tikki–
- Provide 2 tbsp oil
- Use 1 tbsp ginger chopped/ grated
- Take 1 tbsp garlic chopped/ grated
- Get 1/2 cup chopped onions
- Use 1 tsp red chilli powder
- Prepare 1 tsp garam masala
- Take 1 tbsp Amchur powder
- Provide 1 tsp black pepper powder
- You need As per taste Salt
- Provide 1/2 cup grated carrot
- You need 1 grated carrot
- Take 1 grated beetroot
- Take 1/2 cup corn
- Provide 3 boiled mashed potatoes
- Get as per taste Salt
- Prepare 2 tbsp coriander leaves to garnish
- Take For Corn flour slurry–
- Prepare 1 cup corn flour
- You need 1 cup plain flour
- You need as per taste Salt
- Take As required Water to make a medium thick batter
- Take Extra Ingredients
- Get As required Oil to fry tikkis
- Use 4-5 bread slices to make bread crumbs
- Provide 4 Burger buns
- Use 1 tomato sliced
- Provide 1 onion sliced
- Take 1 cucumber sliced
- Get 4 lettuce/ cabbage leaves
- Provide 1 bowl mayonnaise
- Prepare 1 bowl tomato ketchup
Steps to make Beetroot veggie burger:
- First take 2 tbsp oil in a wok and add chopped ginger,garlic and saute for 1 min.
- Then add in some chopped onions and saute till onions become tender, then add red chilli powder, garam masala.
- Now add Amchur powder, black pepper and saute it.
- Then add some finely chopped/ grated carrot, capsicum, beetroot
- Add some corns and salt as/ taste, then add boiled mashed potatoes and mix well altogether, add some chopped coriander.
- Transfer the mixture to a plate and keep it in refrigerator for 10 minutes
- To make a batter- Take a bowl and add plain flour, corn flour and salt as/ taste
- Now add some chopped coriander leaves and water to make a batter (no so thick not so thin) batter has to me medium in consistency.
- Now take some bread slices and grind to make bread crumbs, transfer it to a plate or a bowl.
- Now will prepare tikkis by dipping the batter and coat them with bread crumbs.
- Likewise prepare the tikkis with the same process and put them in refrigerator for 10 min.
- Now heat up a pan and oil to shallow fry the tikkis, you can also deep fry them and fry them until they turn golden brown in color.
- Now heat a tawa and take 2 burger buns, cut them into halves and place it on a medium flame to make buns bit crispy and golden brown so that it doesn't taste raw.
- Now take all the desired veggies I have taken cabbage, onion, tomato and cucumber (you can add olives, jalapeno, lettuce) be ready with the Ingredients.
- Take bottom side on a burger bun add some mayonnaise and spread evenly and then add cabbage and burger tikki and then tomato, cucumber, onions.
- Take the top side on bun add some tomato ketchup and cover it.
- Beetroot burger is ready, you can also bake it in oven for about 1 min.
Lentil and beetroot veggie burgers from A Matter of Nourishment. Delicious when eaten on their own with a salad or placed in a fluffy brioche-style bun. Simple plant-based burgers made with beetroots. Good veggie burgers are in a league of their own, holding together well, wonderfully moist on the inside and a nice firm & crispiness on the outside. Playful beetroot pink. "They are unlike any other veggie burger you've ever had," I was promised by both vegetarians and non-vegetarians.
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