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Stewed Chicken
Stewed Chicken

Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

We are very mindful that having healthy foods can help us really feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Consider eating almonds if you do not have problems with nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. Different vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of relaxation. From time to time eating almonds can also be a mood booster!

A large selection of quick health snacks is easily available. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. You can cook stewed chicken using 10 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to prepare Stewed Chicken:
  1. Take 1 Whole chicken
  2. Use 1/2 Green bell pepper
  3. You need 1/2 Red bell pepper
  4. You need 2 Big Red onions
  5. Prepare 2 tomatoes
  6. Take 1 whole garlic
  7. You need 2 small limes
  8. Use 1 Teaspoon Tumeric
  9. You need Salt
  10. You need 3 Tablespoons vegetable oil
Steps to make Stewed Chicken:
  1. Clean the chicken and portion equally
  2. Dice the onions and cut the tomatoes into.dices
  3. Peel and.crush the garlic
  4. Meanwhile…place a clean pan on the fire and when hot,pour the oil and let it heat up
  5. Add the onions first and saute' for 5minutes,the add the crushed garlic
  6. Saute.for two minutes.Add the diced tomatoes and stir
  7. Saute' and let it simmer till the tomatoes mash
  8. After 4 minutes,stir and add the pieces of chicken…
  9. Gently stir and add the tumeric…cover for 5minutes to let the juices flow
  10. Stir and add a.cup of water and stir
  11. Squeeze the lime,stir and add alittle salt
  12. Cover and let it simmer for.20 minutes
  13. Add the diced bell peppers at the tail end.of cooking
  14. Stir and ensure it mixes well.After a minute,turn off the heat and serve
  15. The bell peppers must be al dente'

This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day! This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic.

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