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Simple Scotch Bonnet Hot Sauce
Simple Scotch Bonnet Hot Sauce

Before you jump to Simple Scotch Bonnet Hot Sauce recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Healthy eating encourages a feeling of well being. When we eat more healthy snacks and less of the detrimental ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain foods are an outstanding choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be healthier with whole fiber chips and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

A large selection of quick health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to simple scotch bonnet hot sauce recipe. To make simple scotch bonnet hot sauce you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Simple Scotch Bonnet Hot Sauce:
  1. Provide 10 Scotch Bonnet Chillies
  2. Take 2 clove garlic
  3. Get 1 cup Apple cider vinegar
  4. Provide 2 tbsp lime juice
  5. Prepare 2 tbsp sugar
  6. Get 3 tsp salt
Instructions to make Simple Scotch Bonnet Hot Sauce:
  1. Slice the each chillies into quarters and remove the seeds and stalk. Chop the garlic into small chunks. Try not to inhale through the nose at this point although, the fumes from the scotch bonnets might make your face bleed.
  2. In a small pot, boil the peppers and garlic in 1/2 cup of apple cider vinegar with the lid on until tender, about 10-15 minutes. Be careful when opening the lid- inhaling a mix of concentrated heat and vinegar fumes is rather unpleasant.
  3. Pour the contents of the pan into a blender add 1TBSP of sugar and 1 TSP of salt. Puree the mixture. Run the puree through a sieve back into the pan and bring to the boil, reduce heat and simmer gently.
  4. Now is the time to begin tasting.I found that my sauce needed another 1/2 cup of apple cider vinegar, 2 more TSP of salt and 1TBSP of sugar and 2 TBSP of lime juice. The consistency should be a smidgen thicker than water. Stir the ingredients together.
  5. Pour your efforts into a sterilized bottle and enjoy. If refrigerated, your sauce should keep for up to three months.

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