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Before you jump to Tom kha kai with egg noodles recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
We are very mindful that having healthy snacks can help us feel better in our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. Shopping for snacks can be a struggle because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Eating almonds is a wonderful option as long as you don’t possess a nut allergy. Almonds are usually considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Various nutritional vitamins are located in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you do not feel like you should sleep a while. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood booster!
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tom kha kai with egg noodles recipe. To cook tom kha kai with egg noodles you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Tom kha kai with egg noodles:
- Use 200 g egg noodles
- Use 400 g chicken
- Get 2 tbsp. tom kha spices
- Provide 400 ml coconut milk
- Get 300 g frozen wok vegetables
- Provide Oil
- Provide Fresh coriander (optional)
Steps to make Tom kha kai with egg noodles:
- Cook the egg noodles, then rinse them under cold water.
- Chop the chicken up into small cubes, and fry them in some oil.
- In a large pot, pour in the coconut milk, 400ml of water, and the spices. Heat up to a boil.
- Add the chicken and the vegetables, and cook it for 5 minutes.
- Serve in a bowl: add some of the egg noodles, pour on the soup, and add fresh chopped coriander on top.
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