Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Stewed Chicken (Jamaican Inspired) recipe here. We also have wide variety of recipes to try.

Stewed Chicken (Jamaican Inspired)
Stewed Chicken (Jamaican Inspired)

Before you jump to Stewed Chicken (Jamaican Inspired) recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer many health rewards. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. But when you eat almonds, you don’t feel like you need to sleep a while. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted simply by eating almonds.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stewed chicken (jamaican inspired) recipe. To cook stewed chicken (jamaican inspired) you need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Stewed Chicken (Jamaican Inspired):
  1. Provide 1 Whole Chicken (cut up) or whatever parts you like.
  2. Prepare 1 each Red, green pepper
  3. Get 1 each Onion
  4. Provide 1 each Thyme sprigs
  5. Take 1 Salt and pepper
  6. Prepare 1 tsp Hot pepper sauce
  7. You need Sugar
  8. Provide 2 clove Garlic
  9. Prepare 1 each Habanero pepper
  10. Provide 2 each Green onion or scallion (only white part)
  11. Get 1 tbsp Ketchup
  12. Get 2 cup Hot water
  13. Take 1/2 cup Cooking oil. (Olive oil can be used too)
Instructions to make Stewed Chicken (Jamaican Inspired):
  1. Wash chicken with vinegar. Pat dry. Cut up onions, peppers and set aside.
  2. Season chicken with salt, pepper, sugar, garlic, scallion. Marinate at least an hour.
  3. Remove scallion from chicken. Heat oil. Fry chicken until golden brown on both sides. Approximately 3-4 mins per side.
  4. Remove half the oil from pan. Put red and green pepper, scallion and onion in oil to fry. Onions will be translucent. (I sometimes add minced garlic to this part as well for extra flavor.)
  5. Add thyme, hot pepper sauce, ketchup, habanero and 1 cup of hot water and salt. Let this simmer for 5-10 mins. Taste for flavor. You may need to add more salt. Or other seasonings of your choice
  6. Add chicken to gravy. Add remaining cup of hot water and turn heat on low. Cover pan and let cook for 30 minutes or until tender and gravy thickened
  7. Serve with rice or veggies.

Share this awesome content with your friends now. Another favourite of our household, try the succulent Jamaican brown stew chicken! See the real Jamaica in VIDEOS. Jamaican brown stew chicken is simple to prepare and make, the blend of spices resulted in a mouthwatering, flavorful main dish. With or without bell peppers, this Jamaican brown stew chicken recipe is so flavorful you won't mind having it on its own.

If you find this Stewed Chicken (Jamaican Inspired) recipe valuable please share it to your close friends or family, thank you and good luck.