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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
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Consider eating almonds unless you have problems with nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. Nevertheless, you will not need a nap after eating almonds. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood booster!
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. You can have stewed chicken using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stewed Chicken:
- Get 1 whole kienyeji chicken
- Provide 1/4 cup cut spring onions
- You need 3 large tomatoes
- Use 1 tbsp oil
- Get 1/8 teaspoon salt
- Take 1 tbsp royco
Instructions to make Stewed Chicken:
- Slaughter the chicken and put in boiled water to remove the features. Then put on top of a jiko using a wire mesh
- Divide the chicken in to pieces removing the intestines and other none edible things such as bile.
- Boil with salt and some water. If the chicken is tough add meat tenderizer or unground ginger.
- Boil until water is over add in more oil. Fry the chicken. You will see some chicken pieces turning to golden brown. Then add in onions. Fry until until soft or abit golden brown
- Add tomatoes and fry in the chicken
- Add little water. Dissolve water in 1/4 cup or 1/8 of a litre.
This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day! This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic.
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