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Before you jump to Tom yum recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tom yum recipe. To make tom yum you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tom yum:
- Take 2 lb. Fresh shrimp. You could make stock while cleaning this
- Take 4 large tomatoes 1/2 " dice would be fine
- Get 1 large red onion 1/2"dice
- You need 4 cups water
- Get 3 stalks lemon grass
- You need 1 +1/2 limes juiced
- Use 1 +1/2 tbsp tom yum paste
- Get 1 tsp chili paste
- Use Zest 1 lime
- Prepare 2 tbsp cilantro
- Use 4 tbsp fresh basil
- Provide 1 (15 oz) can of straw mushrooms
Instructions to make Tom yum:
- Add 4 cups of water, tomatoes and onion, tom yum paste,lemon grass cilantro and basil. Bring to a boil
- Reduce heat and add shrimp and the rest of the ingredients adjust heat to your liking with chili paste.
- I serve mine with rice noodles. Most serve with rice. I just like rice noodles Enjoy this is great
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