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Stewed chicken Creole (organic) with polenta
Stewed chicken Creole (organic) with polenta

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Whole grain foods are an outstanding choice for a fast balanced snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.

A large variety of instant health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to stewed chicken creole (organic) with polenta recipe. To cook stewed chicken creole (organic) with polenta you only need 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Stewed chicken Creole (organic) with polenta:
  1. Prepare 1 organic chicken
  2. Get 1 large, peeled and chopped onion
  3. Prepare 1/2 small red bell pepper , seeded and chopped
  4. Use 2 cloves garlic, minced
  5. Get 2 tomatoes, chopped
  6. Get 1 carrot, chopped
  7. Take 1 celery stalk, chopped
  8. Prepare 2 stalks green onion
  9. Use 1/4 cup olive oil
Instructions to make Stewed chicken Creole (organic) with polenta:
  1. Cut and season the chicken with salt and black pepper
  2. Prepare all the ingredients
  3. Heat a large pot (preferably iron) over medium-high heat and add olive oil
  4. Add the chicken…
  5. … and fry until golden brown
  6. Add the onion and saute until starting to soften , 3 to 4 minutes.
  7. Add the peppers, tomatoes, celery, carrot and garlic and cook for more than 3 to 4 minutes.
  8. Let fry a little to incorporate and add the green onion
  9. Put hot water and cook for 2 hours or until chicken is tender
  10. Serve with polenta (or rice)

To prepare this recipe ahead of time, grill the chicken, cut into strips, and chill. Polenta mixture should still be slightly loose. When polenta is too thick to whisk, stir with a wooden spoon. Think of this saucy chicken stew as a Mexican twist on Italian food, especially when served over creamy polenta. Creole Green Beans Recipe - transform canned green beans into something amazing! · My Recipe for Shrimp Creole will blow your mind!

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