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Before you jump to Tofu Eggplant with chili and tomato sauce (Terong Balado) recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We all know that having healthy meals can help us really feel better in our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough when it’s snack time. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Foods made from whole grains are great for a fast snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains included in white bread.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tofu eggplant with chili and tomato sauce (terong balado) recipe. You can cook tofu eggplant with chili and tomato sauce (terong balado) using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tofu Eggplant with chili and tomato sauce (Terong Balado):
- You need 2 Tofu (cut into square)
- You need 4 Eggplant 🍆 (cut Square)
- Take Oil for cooking
- Provide 1/2 tsp Chicken Powder (optional)
- You need Salt and Sugar (depend on your taste)
- Get Spices
- Take 1 Big Chili 🌶
- Prepare 2 Chili Padi (can add more if you like spicy)
- Provide 3 tomatoes 🍅
- You need 3 red onions
- Provide 2 Garlic
- Take 1/2 Tsp Belacan
Instructions to make Tofu Eggplant with chili and tomato sauce (Terong Balado):
- Deep fry tofu and eggplant until half cooked
- Blend all the spices, fry with oil until little bit dry.
- Add chicken powder,sugar and salt.
- Add in Fried tofu and eggplants. Mix well and serve
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