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Before you jump to Jollof noodles and stewed chicken recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to jollof noodles and stewed chicken recipe. You can have jollof noodles and stewed chicken using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Jollof noodles and stewed chicken:
- Provide 2 packs noodles
- Get 1 sachet tomato paste
- Take Vegetable oil
- Prepare Noodle seasoning
Steps to make Jollof noodles and stewed chicken:
- Put water on fire to boil and add the noodles
- Then add the noodle seasoning and tomato paste
- Put 1 table spoon of vegetable oil and stir
- Wait for it to dry a bit
- Serve with chicken from stew and enjoy
This JOLLOF RICE and CHICKEN is an easy yet tasty one-pan meal enjoyed in West African countries. It's bursting with flavors from the tomato sauce, paprika, scotch bonnet, and the juices coming off from the well-seasoned chicken thighs. Jollof (jol-ôf) rice is a popular dish that is enjoyed by Ghanaians, Nigerians, and other West Africans. Ghana is one of the several coastal countries of West Africa. Jollof has many variations; the dish can be made with meat, vegetables Jollof rice is a very common dish prepared in many African countries and each recipe differs depending on the nation.
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